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Welcome 

  • Do you have thoughts, feelings or emotions that are no longer working for you,

  • Is something holding you back or stopping you living life the way you want?

  • Do you want to overcome obstacles in your life and make positive change?

  • Are there goals you have in mind, but you are feeling unsure about how to move forward?

  • Is you or your child/ young person struggling with anxiety/ exam stress/ phobias/ low self-esteem/ other fears?

  

  Ready to move forward?

I use a bespoke package of modalities to support positive lifestyle change, build confidence and self-esteem, and reduce anxiety.

 

As a qualified children's nurse, I am particularly passionate about supporting our children and young people. I support young people to learn about themselves, so they can work through their own personal challenges, recognise their motivations and triggers, and make positive lifestyle choices.

As well as my nursing background of nearly 30 years, I am trained in:

  • Hypnotherapy

  • Kinetic Shift/ emotional detox

  • Life coaching

  • Emotional wellbeing coaching

  • Mental Welfare Coaching 

  • Anxiety Management

  • Mindfulness

  • Reiki

I can also offer 3 separate anxiety programmes:

The I-AM programme (copyright) for:

  • children

  • young people

  • adults

Image by Content Pixie
Image by Katrina Wright
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Contact Me

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